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	<title>Amber&#039;s Blog at Healing Thyme</title>
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	<link>http://www.healing-thyme.co.uk/amber-blog</link>
	<description>Amazing Recipes and Great Stories</description>
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		<title>Home-made Quinoa Flour Crepes</title>
		<link>http://www.healing-thyme.co.uk/amber-blog/home-made-quinoa-flour-crepes.php?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=home-made-quinoa-flour-crepes</link>
		<comments>http://www.healing-thyme.co.uk/amber-blog/home-made-quinoa-flour-crepes.php#comments</comments>
		<pubDate>Tue, 20 Mar 2012 10:36:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.healing-thyme.co.uk/amber-blog/?p=165</guid>
		<description><![CDATA[<a href="http://www.healing-thyme.co.uk/amber-blog/home-made-quinoa-flour-crepes.php"><img align="left" hspace="5" width="150" src="http://www.healing-thyme.co.uk/images/amber/home-made-quinoa-flour-crepes04.jpg" class="alignleft wp-post-image tfe" alt="Home-made Quinoa Flour Crepes" title="Home-made Quinoa Flour Crepes" /></a>My kids love it when their Dad is off, because it usually means a pancake breakfast feast. We mostly use buckwheat for our pancakes, but it has been out of stock lately so we had to come up with a &#8230; <a href="http://www.healing-thyme.co.uk/amber-blog/home-made-quinoa-flour-crepes.php">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Early Spring Nettle Juice</title>
		<link>http://www.healing-thyme.co.uk/amber-blog/early-spring-nettle-juice.php?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=early-spring-nettle-juice</link>
		<comments>http://www.healing-thyme.co.uk/amber-blog/early-spring-nettle-juice.php#comments</comments>
		<pubDate>Tue, 20 Mar 2012 09:35:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.healing-thyme.co.uk/amber-blog/?p=143</guid>
		<description><![CDATA[<a href="http://www.healing-thyme.co.uk/amber-blog/early-spring-nettle-juice.php"><img align="left" hspace="5" width="116" height="150" src="http://www.healing-thyme.co.uk/amber-blog/wp-content/uploads/2012/03/early-spring-nettle-juice03-e1332237943122-116x150.jpg" class="alignleft tfe wp-post-image" alt="Adults Nettle Juice" title="Adults Nettle Juice" /></a>I am a big fan of juicing and I love the idea of adding fresh, local wild greens to my juices. No greens come wilder or more nutritious than nettles. They are basically a wild (and free!!!) superfood high in &#8230; <a href="http://www.healing-thyme.co.uk/amber-blog/early-spring-nettle-juice.php">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Dessert Sweet Potatoes</title>
		<link>http://www.healing-thyme.co.uk/amber-blog/dessert-sweet-potatoes.php?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=dessert-sweet-potatoes</link>
		<comments>http://www.healing-thyme.co.uk/amber-blog/dessert-sweet-potatoes.php#comments</comments>
		<pubDate>Tue, 20 Mar 2012 08:54:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.healing-thyme.co.uk/amber-blog/?p=140</guid>
		<description><![CDATA[<a href="http://www.healing-thyme.co.uk/amber-blog/dessert-sweet-potatoes.php"><img align="left" hspace="5" width="150" src="http://www.healing-thyme.co.uk/images/amber/dessert-sweet-potatoes.jpg" class="alignleft wp-post-image tfe" alt="Dessert Sweet Potatoes" title="Dessert Sweet Potatoes" /></a>This is super simple but oh so delicious. Baked sweet potatoes are a favourite in our house, and I will often put one in the oven in the morning to have on hand as a snack for my son. They &#8230; <a href="http://www.healing-thyme.co.uk/amber-blog/dessert-sweet-potatoes.php">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Creamy Kale and Quinoa Soup</title>
		<link>http://www.healing-thyme.co.uk/amber-blog/creamy-kale-and-quinoa-soup.php?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=creamy-kale-and-quinoa-soup</link>
		<comments>http://www.healing-thyme.co.uk/amber-blog/creamy-kale-and-quinoa-soup.php#comments</comments>
		<pubDate>Tue, 28 Feb 2012 09:16:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.healing-thyme.co.uk/amber-blog/?p=137</guid>
		<description><![CDATA[<a href="http://www.healing-thyme.co.uk/amber-blog/creamy-kale-and-quinoa-soup.php"><img align="left" hspace="5" width="150" src="http://www.healing-thyme.co.uk/images/amber/Creamy-Kale-and-Quinoa-Soup01.jpg" class="alignleft wp-post-image tfe" alt="Creamy Kale and Quinoa Soup" title="Creamy Kale and Quinoa Soup" /></a>Kale is a real superfood. It is high in phytochemicals (disease preventative chemicals), rich in minerals such as iron, manganese, calcium and potassium and is a good source of vitamin C. I am a huge fan so I created this &#8230; <a href="http://www.healing-thyme.co.uk/amber-blog/creamy-kale-and-quinoa-soup.php">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.healing-thyme.co.uk/amber-blog/creamy-kale-and-quinoa-soup.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Raspberry and Oat Breakfast Biscuits</title>
		<link>http://www.healing-thyme.co.uk/amber-blog/raspberry-and-oat-breakfast-biscuits.php?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=raspberry-and-oat-breakfast-biscuits</link>
		<comments>http://www.healing-thyme.co.uk/amber-blog/raspberry-and-oat-breakfast-biscuits.php#comments</comments>
		<pubDate>Mon, 16 Jan 2012 22:52:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.healing-thyme.co.uk/amber-blog/?p=134</guid>
		<description><![CDATA[<a href="http://www.healing-thyme.co.uk/amber-blog/raspberry-and-oat-breakfast-biscuits.php"><img align="left" hspace="5" width="150" src="http://www.healing-thyme.co.uk/images/amber/Raspberry-and-Oat-Breakfast-Biscuits.jpg" class="alignleft wp-post-image tfe" alt="Raspberry and Oat Breakfast Biscuits" title="Raspberry and Oat Breakfast Biscuits" /></a>These biscuits were created in the week between Christmas and New Year when we had run out of our usual breakfast ingredients and the shops were closed (oh and it was 5am!!!!) . So we raided the cupboards and came &#8230; <a href="http://www.healing-thyme.co.uk/amber-blog/raspberry-and-oat-breakfast-biscuits.php">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Princess Butterfly Chocolatey Flax Muffins</title>
		<link>http://www.healing-thyme.co.uk/amber-blog/princess-butterfly-chocolatey-flax-muffins.php?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=princess-butterfly-chocolatey-flax-muffins</link>
		<comments>http://www.healing-thyme.co.uk/amber-blog/princess-butterfly-chocolatey-flax-muffins.php#comments</comments>
		<pubDate>Mon, 16 Jan 2012 22:44:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.healing-thyme.co.uk/amber-blog/?p=131</guid>
		<description><![CDATA[<a href="http://www.healing-thyme.co.uk/amber-blog/princess-butterfly-chocolatey-flax-muffins.php"><img align="left" hspace="5" width="150" src="http://www.healing-thyme.co.uk/images/amber/Princess-Butterfly-Chocolatey-Flax-Muffins.jpg" class="alignleft wp-post-image tfe" alt="Princess Butterfly Chocolatey Flax Muffins" title="Princess Butterfly Chocolatey Flax Muffins" /></a>These muffins were created after the Christmas period to remind my daughter that not everything chocolatey and delicious has to come in a colourful wrapper and be loaded with refined sugar. They are still sweet so she loves them and &#8230; <a href="http://www.healing-thyme.co.uk/amber-blog/princess-butterfly-chocolatey-flax-muffins.php">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.healing-thyme.co.uk/amber-blog/princess-butterfly-chocolatey-flax-muffins.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Creamy Kale-slaw</title>
		<link>http://www.healing-thyme.co.uk/amber-blog/creamy-kale-slaw.php?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=creamy-kale-slaw</link>
		<comments>http://www.healing-thyme.co.uk/amber-blog/creamy-kale-slaw.php#comments</comments>
		<pubDate>Wed, 21 Dec 2011 16:10:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.healing-thyme.co.uk/amber-blog/?p=126</guid>
		<description><![CDATA[<a href="http://www.healing-thyme.co.uk/amber-blog/creamy-kale-slaw.php"><img align="left" hspace="5" width="150" src="http://www.healing-thyme.co.uk/images/amber/creamy-kale-slaw.jpg" class="alignleft wp-post-image tfe" alt="Creamy Kale-slaw" title="Creamy Kale-slaw" /></a>I absolutely love kale. It is a powerhouse of nutrition and for me it is hands down the best thing about an English winter (yes, even better than Christmas!!) I rarely cook it and enjoy it mostly in juices or &#8230; <a href="http://www.healing-thyme.co.uk/amber-blog/creamy-kale-slaw.php">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.healing-thyme.co.uk/amber-blog/creamy-kale-slaw.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Chilli Falafels</title>
		<link>http://www.healing-thyme.co.uk/amber-blog/chilli-falafels.php?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=chilli-falafels</link>
		<comments>http://www.healing-thyme.co.uk/amber-blog/chilli-falafels.php#comments</comments>
		<pubDate>Wed, 21 Dec 2011 16:01:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.healing-thyme.co.uk/amber-blog/?p=123</guid>
		<description><![CDATA[<a href="http://www.healing-thyme.co.uk/amber-blog/chilli-falafels.php"><img align="left" hspace="5" width="150" src="http://www.healing-thyme.co.uk/images/amber/chilli-falafels.jpg" class="alignleft wp-post-image tfe" alt="Chilli Falafels" title="Chilli Falafels" /></a>There is something very satisfying about making your own falafels. They are surprisingly simple though do require a little forethought as you have to soak your chick peas for at least 8 hours. This is a pretty standard falafel recipe &#8230; <a href="http://www.healing-thyme.co.uk/amber-blog/chilli-falafels.php">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Cut Out Cashew Biscuits for Dipping</title>
		<link>http://www.healing-thyme.co.uk/amber-blog/cut-out-cashew-biscuits-for-dippingng.php?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=cut-out-cashew-biscuits-for-dippingng</link>
		<comments>http://www.healing-thyme.co.uk/amber-blog/cut-out-cashew-biscuits-for-dippingng.php#comments</comments>
		<pubDate>Fri, 11 Nov 2011 02:25:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.healing-thyme.co.uk/amber-blog/?p=87</guid>
		<description><![CDATA[<a href="http://www.healing-thyme.co.uk/amber-blog/cut-out-cashew-biscuits-for-dippingng.php"><img align="left" hspace="5" width="150" src="http://www.healing-thyme.co.uk/images/amber/cashew-biscuits-finished.jpg" class="alignleft wp-post-image tfe" alt="Cashew Biscuits for Dipping" title="Cashew Biscuits for Dipping" /></a>We made these biscuits over the weekend with cookie cutters my sister sent from Australia and they turned out great. We used Bob’s Red Mill gluten free oats and made both the vanilla and chocolate version. My daughter Ostara did &#8230; <a href="http://www.healing-thyme.co.uk/amber-blog/cut-out-cashew-biscuits-for-dippingng.php">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.healing-thyme.co.uk/amber-blog/cut-out-cashew-biscuits-for-dippingng.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Onion Corn and Quinoa Bread</title>
		<link>http://www.healing-thyme.co.uk/amber-blog/onion-corn-and-quinoa-bread.php?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=onion-corn-and-quinoa-bread</link>
		<comments>http://www.healing-thyme.co.uk/amber-blog/onion-corn-and-quinoa-bread.php#comments</comments>
		<pubDate>Wed, 12 Oct 2011 09:09:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.healing-thyme.co.uk/amber-blog/?p=79</guid>
		<description><![CDATA[<a href="http://www.healing-thyme.co.uk/amber-blog/onion-corn-and-quinoa-bread.php"><img align="left" hspace="5" width="150" src="http://www.healing-thyme.co.uk/images/amber/onion-corn-and-quinoa-bread.jpg" class="alignleft wp-post-image tfe" alt="Onion Corn and Quinoa Bread" title="Onion Corn and Quinoa Bread" /></a>The nights have really drawn in and it’s that time of year when we start to eat a lot of soup&#8230;mmm all warm in your tummy while the cold wind blows outside. And nothing is better than a nice warm &#8230; <a href="http://www.healing-thyme.co.uk/amber-blog/onion-corn-and-quinoa-bread.php">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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